Coffee on Low-Carb?!

grace_eliza

Hi there! I'm doing like a low carb detox diet, I'm a student, and when at Uni I have such a lack of energy!
I can cope, only if drinking coffee.. I limit myself to 1 or 2 a day, just americano or skinny capp, but is this slowing down the diet process?!
In the diet outlines, it says caffeine can go one way or other, boost the diet or slow it down?!
So... can anyone else give me any guidance?

Thankyou! Grace

JacksMom12

Coffee doesn't have carbs. The sugary stuff people put into coffee has carbs.