Bit of a naughty one this
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![kittenwhiskerz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bb50/8e67/ba9e/0164/8b1d/c576/f56c/2e5b339974bd122a15539145a876b40bbcb9.jpg)
kittenwhiskerz
Posts: 3
But how do you guys list sex as part of your exercise? It's not on the list, and I wouldn't even know what to put it as?! Obviuosly I am not using this sole work out to lose weight, but every little helps right?!
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http://www.caloriesperhour.com/index_burn.php under "Sexual Activity"0
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haha:laugh: thats a good question! I guess it depends on what exactly you are doin... I never thought of listing sex! Maybe picking something similar, like if you are really working up a good sweat enter something like running, vigorous effort... or jogging - moderate effort.
It's generally considered cardio, but come to think of it, other activities could be considered Pilates:blushing: ... Just use your imagination I guess!0 -
My hubs asked me this the other night! He said they need to have it under "Naughty Cardio"! LOL I would not log it, just take it as a little added bonus! lol0
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