30 Day Shred...Equipment

JamieArmbruster

I tried to search this but wasn't having any luck. I apologize if this has been covered already! I am looking to purchase 30 day shred... what equipment do you need for this video? Free weights, etc. I would like to just order it from amazon, but need to make sure I don't need things I don't already have! Thanks a bunch!

JamieArmbruster

I tried to search this but wasn't having any luck. I apologize if this has been covered already! I am looking to purchase 30 day shred... what equipment do you need for this video? Free weights, etc. I would like to just order it from amazon, but need to make sure I don't need things I don't already have! Thanks a bunch!

Stephomie

The only thing you need is some hand weights and yoga mat (if you are on a hard surface). I picked up my dvd at Target for about $15. She can really kick your butt in just 25 min - great workouts. Good luck!

Stephanie

Paeonia

I would get the kind of free weights that are soft...filled with sand or whatnot...because I'm always throwing them down on the ground between strength & cardio/abs :laugh:

JamieArmbruster

Thanks for the tips... I have some soft weights and I have been wanting to get a yoga mat so I guess this is a good excuse.

tammietifanie

How are you logging in the 30 minute shred into your exercise log???

pipinana

The only thing you need is some hand weights and yoga mat (if you are on a hard surface). I picked up my dvd at Target for about $15. She can really kick your butt in just 25 min - great workouts. Good luck!

Stephanie

I bought mine yesterday on amazon for 8...... Can't WAIT for it to show up!!!! :bigsmile: