Need a holiday bod! HELP.

Hollybinnie93
Hollybinnie93 Posts: 2
edited November 8 in Introduce Yourself
Going on holiday.. I only need to get in shape not lose weight. What should i do????

Replies

  • SuperEllis
    SuperEllis Posts: 3
    go exersize *****hhhhhh
  • momshorses
    momshorses Posts: 376 Member
    Check out bodyforlife.com. It has common sense eating and exercising that work.
  • gregavila
    gregavila Posts: 723 Member
    Eat less... Mostly fruits and vegetables. Get you body moving. Lol.

    The plan here works...welcome.
  • gregavila
    gregavila Posts: 723 Member
    And as you are looking to tone up, getting into some type of weight training would be good as well.
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