Not sure if your ready for insanity??

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taxidermist15
taxidermist15 Posts: 677 Member
in Fitness and Exercise
Found a great clip on youtube.
This guy does day one of insanity in a full length video clip (spread out over 4 clips). I wasnt sure if I was ready for Insanity, was kinda scared it was only for super super super super super fit people. So this helped me out a lot.

http://www.youtube.com/watch?v=5-DOQbBqEyQ&feature=related

So its broken up into
Insanity part one
Insanity part 3
Insanity part 4
Insanity part 5

no part two cause apparently part two is stretching exercise.
Part one is a WARM UP only.... the warm up KILLED ME!!

anyway i Hope this helps anyone second guessing themselves

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  • GypsyOverstreet
    GypsyOverstreet Posts: 14
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    Awesome, that is where I have gotten some of my videos and the others from downloads... Thanks!!!

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