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Help! I want a butt!

cctc21np
cctc21np Posts: 25 Member
edited November 2024 in Fitness and Exercise
I am 5'4 155 and all my fat is in my stomach and luv handles which I'm working on. I have lean legs (I run) and absolutely no butt. Does anyone know the best way to get a butt? Has anyone started off this way and built up to a nice round butt? Advice appreciated...

Replies

  • FitnessJules87
    FitnessJules87 Posts: 4
    I'm not sure if this will help you, since my situation is a little different. I have always had a butt, but it flattened out because of my desk job. I bought "The Butt Bible" and it helped a lot. I have heard that squats will help you achieve a rounder rear end...
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