why i cant lose weight with diet and exercise

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  • grinch031
    grinch031 Posts: 1,679
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    If the OP was under-eating, then she shouldn't have the energy to workout as intensely as she says she is. If she feels energized and not feeling starving on her 1200 calorie diet, then she should be melting off the fat.

    There must be more to this story. Maybe she's not doing a good enough job counting the calories and is eating significantly more than 1200 on some days. Just speculating.

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