In need of motivation....
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weeble2008
Posts: 147 Member
Long story short, I had surgery in October and need to get back in the groove of eating healthy and working out. I'm in need of some serious motivation. I'm going to a personal trainer for 1 hr. twice a week with my parents (started back last week) and it felt really good, but it's so hard to keep it going the other days of the week.
I gained about 10 lbs during my recovery and got pretty lazy. In my defense though, I was off work and on a no exercise order for 6-8 weeks. Now I'm back to work and have no excuse.....it's time to get moving!!!
I gained about 10 lbs during my recovery and got pretty lazy. In my defense though, I was off work and on a no exercise order for 6-8 weeks. Now I'm back to work and have no excuse.....it's time to get moving!!!
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