Iceberg lettuce

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Reen39
Reen39 Posts: 9
in Food and Nutrition
Hi, my name is Reen. I read something negative about iceberg lettuce some time ago and I can't remember what. I use iceberg sometimes just to fill me up and round out my meal. I eat it a lot. I know it has no nutritional value but I was wondering if it could sabatoge all my hard work. Has anyone heard anything about that?

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  • Reen39
    Reen39 Posts: 9
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    Hi, my name is Reen. I read something negative about iceberg lettuce some time ago and I can't remember what. I use iceberg sometimes just to fill me up and round out my meal. I eat it a lot. I know it has no nutritional value but I was wondering if it could sabatoge all my hard work. Has anyone heard anything about that?
  • strawberry25shortcake
    strawberry25shortcake Posts: 183 Member
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    Hi, my name is Reen. I read something negative about iceberg lettuce some time ago and I can't remember what. I use iceberg sometimes just to fill me up and round out my meal. I eat it a lot. I know it has no nutritional value but I was wondering if it could sabatoge all my hard work. Has anyone heard anything about that?

    Nope, haven't heard anything negative about Ice berg. It is better to eat "greener" lettuce (more fiber) but I am eating Ice Berg. Lots of it on a daily basis. Haven't heard anything negative about it. And I don't want to cause I love it! It's low in carbs and calories but pretty good in fiber....:ohwell:
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    nope but spinach can do the same thing in regards as filling you up but it has way more nutrients:drinker:

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