Most evil piece of equipment...

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thefuzz1290
thefuzz1290 Posts: 777 Member
edited November 2024 in Fitness and Exercise
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The Jacob's Ladder

It looks easy, its just a ladder, and not even vertical....how hard can it be? Then you get on....

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  • mammafrog
    mammafrog Posts: 176
    Tried it twice. I doubt the 3rd time is a charm
  • ninerbuff
    ninerbuff Posts: 49,344 Member
    Tough. Along with the Stepmill, it's a great way to test your true stamina and endurance.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
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