bloated and yukky :(

jessie_80
jessie_80 Posts: 2
edited November 2024 in Health and Weight Loss
Hey all!

Having a really bad day today...Have woken up feeling soooo bloated..its horrible...I hate being a woman sometimes :( I feel so lethargic today ..any ideas on how to reduce this feeling? I have 3 kids at home today and its peeing t down with rain..otherwise we would have been out for a walk ....need help before I go reach for the fattiest chocciest thing I can find...

shona xx

Replies

  • japruzze
    japruzze Posts: 453 Member
    Start with a big glass of lemon water to help relieve the bloat. Now get out the board games or cards and have a family game day! Used to love those days with my boys!
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