Fairly new member

naughtynurse15

Hi,I am linda from the u.k.I have been here for 3 weeks .I am currently getting over back surgery . I am now managing to walk about a mile a day and have lost 3 lbs.Its great to be able to look all the food details up and see what is going in my mouth, or not as Iam now finding. My youngest son gets married in july and i want to lose weight and also it doesnt help my back to carry around extra stones. I have tried the various diets out there and never stuck to them, but with this plan i dont feel i cant go without. I just wanted to say hi and hope i can get abit of support and support others like me ..I am in my 50's and the menopause as well .