Sensa?

Kona54

I have been seeing this on commerials anyone know what this is?

koosdel

It's a placebo, aka- giant waste of energy.

dpartee1

Another fad, quick fixes DO NOT work. Anything u see on tv is a waste, CALORIES CALORIES CALORIES will get you there. Slow & steady for long term healthy weight loss

Anniepoo04

I used it for a little while and it did nothing for me. Plus it is hard to remember when you are out to sprinkle that stuff on your food. I would not waste your money that stuff is expensive.

Kona54

Thanks everyone for your advice..I do know I have t count calories..I am having some hard cravings..making this lil difficult..use to love CARBS..UGH..

rebeccawalker1982

Eat whatever you are craving. If its something sweet then get a single serving of it or share with someone. Fried…fine…have a little. If you don’t eat what you are craving then you will eventually binge eat and then feel really bad for doing that. I was craving fried chicken this week so I stopped and got a 5 piece hot wing. Wasn’t exactly what I wanted…or thought I wanted but it was better than eating breaded/battered fried chicken meal. It was just 5 small chicken wings.

Kona54

Thanks Rebecca....I am not giving in to the cravings because I know THEY will Never go away if I keep eating them even if it is a little..its like telling a alcoholic he can have one drink..food can be sooo addicting..for me.. :-)

nailed479

HELL NO!!!!! It just teaches you can eat crap with putting crap on your food!!!!