Supplements?

moniqueb39
moniqueb39 Posts: 30 Member
edited November 2024 in Food and Nutrition
I just joing MFP and Im excited about all the new information on my fingertips. Ive working out and counting calories for a few weeks with some success. Thinking about adding a fat burning supplement to my diet. Does anyone have any recommendations for a safe supplement??

Replies

  • cacrat
    cacrat Posts: 336 Member
    Caffeine is the best safe, legal, and verified metabolism booster out there. Which is why most of the diet pills have caffeine as their main ingredient. Brew a pot of coffee and save yourself the $40 a bottle.
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