We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ripped in 30 - mixing workouts

dmouse0225
dmouse0225 Posts: 104
edited November 2024 in Fitness and Exercise
I am just finishing up JM Ripped in 30 (In my last week)... and I was thinking that when I finish, rather than start over, I might just do a different "Week" every day. Has anyone does this, and is it still effective? Also, I DID NOT LIKE week 3, so I was considering eliminating that from the routine (Not because it was too hard, I just did not like it at all, and didn't feel like I got as much out of it as the other weeks). Do you think I will be missing some important exercises if I skip that one?

Thanks!
This discussion has been closed.

Categories