Calculating nutrition value for riblets
Venus2011
Posts: 82 Member
Hello. I have lloked through most of the posting and have not found an answer yet so reaching out to others.
My question is how do you figure out calories on some of your dishes you make at home. Especially meats. I baked 2 riblets(just seasoning) with bones but no sauce yesterday. I eat one of them for dinner. My problem is I don't know how many calories it is. Or how to enter it into my food diary. Any suggestions. I have looked everywhere for help. :flowerforyou:
My question is how do you figure out calories on some of your dishes you make at home. Especially meats. I baked 2 riblets(just seasoning) with bones but no sauce yesterday. I eat one of them for dinner. My problem is I don't know how many calories it is. Or how to enter it into my food diary. Any suggestions. I have looked everywhere for help. :flowerforyou:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions