Does anyone do Callanetics?

Skyrocket123

I can't 'exercise' like I used to because I'm recovering from a herniated disc but I've read about Callanetics and want to give it a go.
Is anyone else doing this and can give me any tips?

Skyrocket123

No-one?

DenverKos

I've never heard of this...

sarahgilmore

looks like yoga/pilates/calisthenics.

Loads of people do it.
Can be very effective if done correctly.

gingerb85

I did Callanetics YEARS ago after my first child was born and it was very effective. I had a book, but it was lost in a move. I have seen some older videos available via rental some years back.

Skyrocket123

For those who have done it, what results can I expect?

Skyrocket123

Would anyone want to join me in a group? i did the first hour of !0 Years Younger in 10 Hours last night.

lousoulbody

I just noticed on your profile you completed 18hrs of Callanetics, WTG!! Did you manage to keep track of your measurements, I'm just curious on your results. I did it years ago and was completely amazed at the inches i lost, the inches surpassed the weight loss big time.

Cheers:drinker: