Frumpy to Fit...

emmyash
emmyash Posts: 115 Member
edited November 2024 in Introduce Yourself
:smile: ...Started again today...feeling fat and frumpy...weight gain due to stress....I can do this...
my goal is to lose 30kilos..but will take it one step at a time.....

Replies

  • KCox8604
    KCox8604 Posts: 41 Member
    Good luck!! I'm trying to get back on track after a slight dip in motivation. Keep looking forward!
  • BlueEyesXoXo
    BlueEyesXoXo Posts: 99 Member
    You can do this! :smile: Baby steps is the best way to do this. Set mini-goals and go for them one at a time.
  • finleyc
    finleyc Posts: 13 Member
    You can do it!!! I'm telling myself the same thing!!! Food is fine, its the exercise that gets me :)
    Feel free to add me guys - happy to lend support :)
  • emmyash
    emmyash Posts: 115 Member
    thank you!!..Im so glad I decided to join in the message board..will keep motivation up...
  • skinny_buddha
    skinny_buddha Posts: 15 Member
    Just joined this site as I've heard good things.
  • emmyash
    emmyash Posts: 115 Member
    already choosing healthier food options...hopefully continue
  • emmyash
    emmyash Posts: 115 Member
    woohoo!!!..first exercise in 3mths...feeling proud!
  • emmyash
    emmyash Posts: 115 Member
    Day 2..have made a few friends to keep me motivated...:happy:
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