Just need to say.....

zenmama
zenmama Posts: 1,000
edited September 18 in Health and Weight Loss
I had an amazing workout. I hardly ever experience that "runners high" not even when I ran competitively! Today, however, I did...it took 30 min into my workout to do so but it happened...it felt really good. Also an FYI....if you haven't heard the new remake of Michael Jacksons song "Gotta be startin something" with Akon...it is great starts off slow but then BAM!!!! :bigsmile:

dd

Replies

  • zenmama
    zenmama Posts: 1,000
    I had an amazing workout. I hardly ever experience that "runners high" not even when I ran competitively! Today, however, I did...it took 30 min into my workout to do so but it happened...it felt really good. Also an FYI....if you haven't heard the new remake of Michael Jacksons song "Gotta be startin something" with Akon...it is great starts off slow but then BAM!!!! :bigsmile:

    dd
  • ConnieLynn
    ConnieLynn Posts: 242 Member
    Hey Zenmama,

    I love those endorphins!

    Thanks for the song.

    Connie Lynn
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