whats a girl supose to do?

jessica0

i hate eggs...i mean i HATE them i dont even like the look , smell or thought of them
so can you give me some good breakfast ideas some thing other than oatmeal or a meal replacement bar?

SoulNeedsBeauty

try some plain yogurt and mix it with fruit, or blend and make a smoothie from it. sometimes i'll have a sandwich with lunch turkey, tomatoes lettuce and avocado.

farmerstan

I have nuts if don't have time for breakfast. one or two hand fulls holds me over for a few hours.

tiphany37

Try greek yogurt, it has more protien then regular. I buy the plain tubs of 0% fat. Usually eat some fruit or granola or a little cereal along with it.

misskerouac

Yogurt & berries
A piece of whole grain toast w/ peanut butter
1/2 a bagel
I'm a sucker for honey nut Cheerios even though the sugar is kinda high
Fruit

Jorra

Lunch or dinner. No seriously, there are no rules to breakfast. If you want a sandwich or spaghetti, no one will stop you! :flowerforyou:

IndigoFlowers

I love having a banana and a bottle of water for breakfast.. quick and easy. Grab it and go!

But if that isn't filling enough, then I actually really like potatoes in the morning... I used to eat rice in the morning too, which I loved, but now I don't have time to eat it.

lynnmarie60

I personally like egg beaters (doesn't smell like eggs) but if you can't stand any egg material then what about good old fashioned cereal? I like eating different brands of cereal with a fruit (Strawberry or banana) in it. Toast with peanut butter and jelly in the morning is good to. Bagel thins with laughing cow cheese is good.

thatsnumberwang

Kashi GoLean Crunch. (The purple box, not the yucky yellow or red one.) It's one of my favorite foods.

Howbouto

Smoothie. Blend yogurt (greek for higher protein) fruit, spinach (you won't taste it) and fruit juice. You can freeze any extra and defrost it the next day.

groomchick

Carbmaster yogurt with 1/2 serving of bran buds mixed in!

aridein

Morning Star sausage patties! They are vegetarian and I didn't even realize it for weeks.

lovinbeinold

I love a piece of Ezekiel bread with natural peanut butter on it. Then I put a bunch of fresh blueberries on the peanut butter. It is so delicious! It's healthier than peanut butter and jelly and no added sugar.

HannahMarieMcDougald

i hate eggs...i mean i HATE them i dont even like the look , smell or thought of them
so can you give me some good breakfast ideas some thing other than oatmeal or a meal replacement bar?

Try a protein shake!!!

annabellj

lite whole wheat toast with pb and cut up nana, greek yogurt is the bomb! 20 g protein, yoplait has the fruit at the bottom with granola it is awesome and low sugar, slimfast shakes are good, pbj, frozen waffle with pb or yogurt, anything with peanut butter i say! i also mix yogurt with berries and the original fiber one cereal but take it easy at first or it messes up your gut, special k red berries are yummy also and the new krave cereal is the bomb!

goodhealth2012

Lunch or dinner. No seriously, there are no rules to breakfast. If you want a sandwich or spaghetti, no one will stop you! :flowerforyou:

does cold leftover pizza count? mmmmmmm yum!

bigjeffyc105_deleted

Sarah Lee 45 calorie bread, and low fat peanut butter..

LisaSaysHi

A good hearty breakfast should ideally have some carbs, some protein and some fruit or vegetables. I like to have a couple of whole-grain frozen waffles (like Eggo), a couple of microwavable frozen turkey sausage patties and a side of fruit.

bisland

Morning star farms sausage (veggie) patty on a Joseph's deli thin. mmmm good, about 170 calories

Elizabeth_M

Cottage cheese with granola or Bran in it with some fruit...

medgirl604

cereal
yogurt with some granola or kashi go lean crunch sprinkled on top with fruit (a yummy parfait!)
make dense low fat muffins or cake with flax, whole wheat flour, nuts, seeds, raisins and fiber. make it really dense in fiber and seeds so it keeps you full longer

yogurt, OJ and fruit smoothies (make a big batch on sunday, and it'll last you to wednesday)


honestly i eat yogurt all the time. plain yogurt can have anything added to it so you can make something savory (dill, onion, pepper, lemon juice) as a dip for veggies, or a sweet alternative for fruit dip!

SKHaz1

Try having something with protein. Try Boca patties or some sort of lean sausage.

According to this article: "Eating two eggs for breakfast has been shown to boost weight loss by 65%, compared to the same amount of calories from carbohydrates – like a bagel." Find something equal in protein to two eggs!

http://www.wellnessresources.com/tips/articles/how_protein_helps_weight_loss/

medgirl604

45 calorie bread?!?! WHERE CAN I FIND THIS?

I miss bread...

karenwill2

Lunch or dinner. No seriously, there are no rules to breakfast. If you want a sandwich or spaghetti, no one will stop you! :flowerforyou:

This!

hellonheels88

Sarah Lee = 45 calorie bread (2 slices for 90 cals)

I like english muffins with cream cheese or bananas

giggitygoo

Apple and nuts with caramel are a favorite of mine.


Though....I'm terrible and generally have coffee for breaky.

debbgame

A smoothie with All White liquid egg whites adds a lot of protein and no fat. I also love Dave's Killer Bread with some peanut butter, lots of whole grains and fiber!

Contrarian

What have you been eating for breakfast until now?

carolynmittens

this is what you do: take a banana, cut it in half lengthwise. slather each half with peanut butter and jelly. then top with granola. preferably granola containing chocolate and coconut. then consume!

ladybg81

Whole wheat sandwich round with peanut butter

judejacklucy

Half grapefruit and a piece of toast!