Lost 15 pounds

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elegantshay
elegantshay Posts: 23 Member
in Success Stories
I have officially lost 15 pounds and I have 15 more pounds to go. Yippeee!!!

Replies

  • elegantshay
    elegantshay Posts: 23 Member
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    I have officially lost 15 pounds and I have 15 more pounds to go. Yippeee!!!
  • sarahiris
    sarahiris Posts: 82
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    fantastic good on ye, :happy:
  • sarafaisal
    sarafaisal Posts: 23
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    hey..congrats....can u give me your diet plan?
  • likes2bwet
    likes2bwet Posts: 275 Member
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    Isn't that the greatest feeling EVER??!! It only makes you wanna strive for more more MORE..... WAY TO GO!!! :flowerforyou:
  • elegantshay
    elegantshay Posts: 23 Member
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    Thanks guys, I have just been following mfp with the calories and everything. I have been working out 6-7 days a week. I do at least 30 minutes of cardio and I do weight training. I basically have just been watching what I eat. I stay away from hamburgers and things to that nature.

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    Created by MyFitnessPal.com - Free Calorie Counter
  • elegantshay
    elegantshay Posts: 23 Member
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    and I have only been drinking water. I haven't had another beverage since january.

    140075.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • kaylou
    kaylou Posts: 375 Member
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    Thats awsome!! Doesn't it feel greeeaatttt!
    I have just started getting compliments....people are noticing and I LOVE IT
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Congrats!!
  • pipinana
    pipinana Posts: 2,356 Member
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    Congrats! It's all downhill from here! :smokin: :glasses:
  • ericajewel
    ericajewel Posts: 66
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    congrats! what an accomplishment:flowerforyou:
  • swiftyoung
    swiftyoung Posts: 298 Member
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    GREAT JOB!!!!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    that is so great, keep up the great work.

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