Lost 15 pounds

elegantshay

I have officially lost 15 pounds and I have 15 more pounds to go. Yippeee!!!

elegantshay

I have officially lost 15 pounds and I have 15 more pounds to go. Yippeee!!!

sarahiris

fantastic good on ye, :happy:

sarafaisal

hey..congrats....can u give me your diet plan?

likes2bwet

Isn't that the greatest feeling EVER??!! It only makes you wanna strive for more more MORE..... WAY TO GO!!! :flowerforyou:

elegantshay

Thanks guys, I have just been following mfp with the calories and everything. I have been working out 6-7 days a week. I do at least 30 minutes of cardio and I do weight training. I basically have just been watching what I eat. I stay away from hamburgers and things to that nature.


Created by MyFitnessPal.com - Free Calorie Counter

elegantshay

and I have only been drinking water. I haven't had another beverage since january.


Created by MyFitnessPal.com - Free Calorie Counter

kaylou

Thats awsome!! Doesn't it feel greeeaatttt!
I have just started getting compliments....people are noticing and I LOVE IT

ivykivy

Congrats!!

pipinana

Congrats! It's all downhill from here! :smokin: :glasses:

ericajewel

congrats! what an accomplishment:flowerforyou:

swiftyoung

GREAT JOB!!!!

MOMOFTWO29

that is so great, keep up the great work.