Looking for motivated fitness partners (women mostly)
empoweryoufitness
Posts: 5
I only have about 10-15 pounds I want to lose and I have a trainer contracted for the next year. But what does the most good for me is not the weights but tons of cardio either in the form of walking or running. I am not a real fan of running, but if you average a 10 minute or slightly less pace I am game. I love long walks at stone mountain (sometimes with my dogs if you don't mind) either on the 5 mile or 8 mile loop. I am not great at dieting so I find my best defense is to keep moving as much as possible. Anyone who lives near Lawrenceville or Snellville and would enjoy making a new friend and burning some calories, I would love to hear from you.
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