Lasagna Soup

dakitten2

Another recipe from old blog. You can make changes to this to even further reduce the calories. Use ground turkey, a lo-cal/lo-sodium chicken broth, lo-cal cheeses and/or omit the croutons.

1 1/2 lbs ground beef
1 onion , chopped
2 (14 ounce) chicken broth
2 (14 ounce) diced tomatoes
1 (15 ounce) tomato sauce
2 teaspoons italian seasoning
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1 teaspoon brown sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup grated parmesan cheese
1 1/2 cups lasagna noodles , broken
1 (4 ounce) italian seasoned croutons (optional)
2 1/2 cups mozzarella cheese , shredded

1 In large 5 quart saucepan, brown ground beef and onion. Drain.
2 Stir in chicken broth, diced tomatoes, tomato sauce, italian seasoning, worcestershire sauce, garlic powder, brown sugar, salt and black pepper. Bring to a boil and turn back to simmer on low heat for 30 minutes.
3 Add broken lasagna noodles and simmer until noodles are tender for approximately 20 minutes. Stir in parmesan cheese.
4 Ladle soup into bowls and top with croutons. Sprinkle with mozarella cheese and serve immediately.

Nutritional Facts for Lasagna Cheese Soup

Serving Size: 1 (550 g)

Servings Per Recipe: 6
Amount Per Serving:
Calories 477.5

Calories from Fat 268
Total Fat 29.8 g
Saturated Fat 13.8 g
Cholesterol 117.6 mg
Sodium 1451.7 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.0 g
Sugars 9.0 g
Protein 38.2 g

Bonita_Lynne_58

Thanks! I think I already have all the ingredients on hand...except croutons so will probably skip them.