QUESTION ABOUT THE WII

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rachel41
rachel41 Posts: 354 Member
in Fitness and Exercise
I just bought a wii today.I wanted to know how do we put in ,What we burn,I did all the games ,we played about 2 hours!HELP!!!!!

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  • rachel41
    rachel41 Posts: 354 Member
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    I just bought a wii today.I wanted to know how do we put in ,What we burn,I did all the games ,we played about 2 hours!HELP!!!!!
  • nickelplatedangel
    nickelplatedangel Posts: 23
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    So did you get wii fit? Or the tennis games and stuff? I have both, Wii fit is really fun! And you hve to exercise in order to unlock new games so it keeps you motivated.
  • rachel41
    rachel41 Posts: 354 Member
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    I have the tennis and stuff,OMG it is a work out!!!
  • flcaoh
    flcaoh Posts: 444
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    LOL... it is a lot of fun!

    It's hard to tell exactly what you burn doing Wii Fit because each exercise varies so much for each different person. If you want to be reeeeally accurate, go buy a heart rate monitor that also monitors your calories burned, then log those numbers. Otherwise, I'd just estimate the amount of time you actually spend moving around and playing and log it as low impact cardio.

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