sugar allowance? HELP!
adriennewx
Posts: 38 Member
i keep going well over on my sugar allowance. I'm under on my calories and everything else but my sugar is really high. think it is because i am eating a lot of fruit and veg. will this effect my weightloss does anyone know?
i'm only allowed 29 and one banana has 14 in haha.
Thank yooooou!
i'm only allowed 29 and one banana has 14 in haha.
Thank yooooou!
0
Replies
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Personally, if it's natural sugar, I don't really worry about it. I'm trying to stay away from refined, processed sugar. So anything natural I'm okay with.0
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I eat a lot of fruit, so I am always over on mine too. I don't know if it has slowed me down, but I am still losing, so I am not worrying for now.0
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Thanks ladies0
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