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trouble logging dried apple rings?
thejenster90
Posts: 20
just had 4 neal yards dried apple rings and I want to log it, however it only has it in grams on here and I haven't a clue how many grams 4 is as I have no food scales. anyone got an idea? thanks x
0
Replies
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1/2 cup (40)grams =about 10 rings =110 to 120 calories hope this helps0
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thanks. wow I didn't realise they were that high0
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