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elbows and wrists
Hannastyrbjorn
Posts: 343
Hi everyone!
I have a small problem. My wrists and elbows are weak and i need any tips I can get as of how to get them stronger. Having weak wrists are a problem not only in boxing and doing push ups but even bike riding can be painful. Any ideas?
I have a small problem. My wrists and elbows are weak and i need any tips I can get as of how to get them stronger. Having weak wrists are a problem not only in boxing and doing push ups but even bike riding can be painful. Any ideas?
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