What is your favorite workout?

tappae
tappae Posts: 568 Member
edited November 8 in Fitness and Exercise
Yesterday, I got to do my favorite workout for the first time this year. There's a greenway near my house that has a series of exercise stations along the trail. From the end of my street to the end of the greenway and back is 5K. It took me just under an hour to run it, stopping to do 6 hanging leg lifts, 12 chin-ups, 13 dips, 20 step-ups, 30 elevated push-ups, 30 sit-ups, 30 incline sit-ups, 60 incline push-ups and 100 small jumps. There's also a balance beam, a "vault" bar, a 6-foot ladder to climb over and monkey bars.

What is your favorite workout?
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