We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

MFP Settings Question

megaron01
megaron01 Posts: 37 Member
edited November 2024 in Health and Weight Loss
Hey guys,
Are you supposed to calculate your calories through the 'Settings' area (under 'Update diet/Fitness Profile') whenever you log in a loss in weight? Any answers would be helpful, thanks!!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Not unless you want to change the amount of weight loss you want per week or change lifestyle.
  • megaron01
    megaron01 Posts: 37 Member
    My weight loss goal is still the same but when I recalculate w/ my updated weight, my projected daily calorie count is reduced. That is kind of logical since your calorie intake should drop as you lose weight.
  • stormieweather
    stormieweather Posts: 2,549 Member
    MFP recalculates your calorie goal every 10 pounds of loss. Just be sure you record the losses in "check-in".
  • megaron01
    megaron01 Posts: 37 Member
    Thanks for the info!!
This discussion has been closed.

Categories