Feel like poop..
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![dani22105](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9920/0c40/b499/088e/31b1/08a9/64f2/009806c5ff3f76688318bb3520c8062d45a1.jpg)
dani22105
Posts: 94 Member
In a weird mood today. I need to stay positive because I am doing this for ME!!! I deserve to let myself be happy and to stop all the bs with overeating! Stress is a part of life, it all depends on how we deal. I used to deal by eating, now I need to learn not to!
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This was my weekend... I didn't make very good food choices! I hope you feel better, and keep up the good work0
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Just remember that all of these wonderful success stories had off-times too, where things felt even harder than usual to stay motivated; sometimes when the motivation is gone, you read the success stories to motivate you to do better that day
I suspect that comfort eating is what led many MFPers to come to this site in the first place, so they can and do achieve it, and so can we :drinker:
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You have EVERY reason to be positive. At 12 lbs down already, you're kicking butt!!!! Just keep it up!0
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When I feel down or want to eat, I usually just take a nap....it helps because it passes time and that is time that I am not eating!0
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