Feel like poop..

dani22105

In a weird mood today. I need to stay positive because I am doing this for ME!!! I deserve to let myself be happy and to stop all the bs with overeating! Stress is a part of life, it all depends on how we deal. I used to deal by eating, now I need to learn not to!

Dethea

This was my weekend... I didn't make very good food choices! I hope you feel better, and keep up the good work

myopus

Just remember that all of these wonderful success stories had off-times too, where things felt even harder than usual to stay motivated; sometimes when the motivation is gone, you read the success stories to motivate you to do better that day I suspect that comfort eating is what led many MFPers to come to this site in the first place, so they can and do achieve it, and so can we :drinker:

anthony438

You have EVERY reason to be positive. At 12 lbs down already, you're kicking butt!!!! Just keep it up!

MamaLuvsDJ

When I feel down or want to eat, I usually just take a nap....it helps because it passes time and that is time that I am not eating!