Strength Training
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niecyd55
Posts: 12 Member
Hi, I'm new this week.
I've keyed my exercise today, why is the strength training not included in the calorie count, it only adds the cardio?
Surely you use up calories doing a gym program and they should be added?
I've keyed my exercise today, why is the strength training not included in the calorie count, it only adds the cardio?
Surely you use up calories doing a gym program and they should be added?
0
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