We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

VANILLA SILKEN TOFU!!!!

codykitty
codykitty Posts: 729
edited September 2024 in Recipes
Is ridiculas!!! Holy crap, yummmo!

I have been using silken tofu in my smoothies, but today I got vanilla(they have chocolate too). Well, I opened the container and dipped my spoon in for a taste...ahhhhh...it tasted like a delicious pudding! I seriously could eat it plain!

So I made a smoothie with
1/4 cup vanilla silken tofu - 60 calories
4oz almond milk - 20 calories
3/4 cup frozen peaches - 50 calories
1/2 banana - 53 calories
1/4 cup raspberries - 16 calories
3 ice cubes

total calories 199, total fat 3grams, it was so freakin good!!! and HUGE! I'm going to dream about vanilla silken tofu all night!

Replies

  • codykitty
    codykitty Posts: 729
    Is ridiculas!!! Holy crap, yummmo!

    I have been using silken tofu in my smoothies, but today I got vanilla(they have chocolate too). Well, I opened the container and dipped my spoon in for a taste...ahhhhh...it tasted like a delicious pudding! I seriously could eat it plain!

    So I made a smoothie with
    1/4 cup vanilla silken tofu - 60 calories
    4oz almond milk - 20 calories
    3/4 cup frozen peaches - 50 calories
    1/2 banana - 53 calories
    1/4 cup raspberries - 16 calories
    3 ice cubes

    total calories 199, total fat 3grams, it was so freakin good!!! and HUGE! I'm going to dream about vanilla silken tofu all night!
  • x0daniela
    x0daniela Posts: 53
    where can i find this vanilla silken tofu?
  • codykitty
    codykitty Posts: 729
    I found it at my regular ol' grocery store, right next to the basic tofu. If you can't find it try an organic or all natural store. ♥
  • x0daniela
    x0daniela Posts: 53
    what section is the tofu in? lol
    i've never had it before.
  • codykitty
    codykitty Posts: 729
    it's in the refrigerated section...ask someone there if you can't find it!
  • chantybear
    chantybear Posts: 343
    Mmm sounds good, thanks for the recipe!

    Try
    1/2 cup chocolate so nice soy milk
    1/2 cup frozen blueberries
    1/2 frozen banana

    Soo good...
  • kristie874
    kristie874 Posts: 774 Member
    It's usually in the produce section with the refrigerated stuff like won ton wrappers and what not. I've had the berry silkened tofu and it's amazing! I bought some for a friend who thought I was weird and she loved it! She even used it in place of yogurt in the No Pudge brownies you can get from Trader Joes! Super good!
  • codykitty
    codykitty Posts: 729
    I LOVE no pudge brownies!!!
  • x0daniela
    x0daniela Posts: 53
    i went to meijer, walmart & plumbs, the only place that sells grocerys in this town & still couldn't find the vanilla silken tofu!
    i have all the other stuff, i just need that now! lol
    i was getting so mad yesterday.
  • codykitty
    codykitty Posts: 729
    If you can't find it anywhere, try using lowfat yogurt or skim milk in it's place and adding a tsp of vanilla extract.
  • codykitty
    codykitty Posts: 729
    do you have a whole foods or trader joe's by you? They 100% carry it!
  • x0daniela
    x0daniela Posts: 53
    no, we don't have any of them stores.
    this town is so little! lol

    but i probly will try just using the vanilla extract.
    that sounds like a good idea.
This discussion has been closed.