Diabetic Yoga?!

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UFCGirl1988
UFCGirl1988 Posts: 75 Member
in Fitness and Exercise
Hi all, I was looking around for yoga studios for my mom, sister, and I to attend and I came across this one lady (that is a certified yoga instructor) who teaches yoga for diabetics. My mom and my sister are both diabetics and I thought this yoga class might benefit them more than a regular one, but I wasn't sure what the difference was between a regular yoga class and one for diabetics. I do know there are different types of yoga but I just wasn't sure what one for diabetics had to offer.
Thanks

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  • morgthom75
    morgthom75 Posts: 127 Member
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    :laugh: I think Diabetic Yoga is sugar free. Honestly though, I can't think of what the difference would be.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    I've seen yoga for seniors, bigger people, and osteoporosis .... yoga for diabetics?? Hmmmm not sure. I would call and ask what the deal is.

    Here's a Mayo Clinic yoga video .... maybe it will help

    http://www.collagevideo.com/workout-video/mayo-clinic-diabetes-7945
  • UFCGirl1988
    UFCGirl1988 Posts: 75 Member
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    :laugh: I think Diabetic Yoga is sugar free. Honestly though, I can't think of what the difference would be.


    Thats quite funny lol and I'm sure it is :tongue:

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