snacks

SherriJH
SherriJH Posts: 2
edited November 8 in Introduce Yourself
Hi everyone I am new and need all the support I can get!! lol I can't seem to tame my hunger.
What are some healthy snacks other than fruit?

Replies

  • Peanut butters does it for me, but have to go easy on it. Lots of calories and fat!
  • I like lowfat yogurt with blueberries, cinnamon, and flaxseeds. Really yummy and very filling!
  • laughing cow cheese is fantastic on whole wheat crackers or apples also Greek yogurt is yummy too
  • stangma
    stangma Posts: 211 Member
    I like Orville's Butter flavor snack size popcorn 97% fat free.

    Weight Watcher desserts - very low in calories & taste great.

    Fruits - esp melons (watermelon, cantalop, honeydew)
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