sandwiches
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beaurider
Posts: 4 Member
how many slices of bread is a sandwich, one or two?
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Replies
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I depends on the bread0
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It is called a sandwich because you sandwich toppings between two pieces of bread...just sayin'0
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I would say 2. Dont use bread with simple CHO use whole grains.0
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i do use whole wheat and i was hoping it was 2 slices, thats what i was basing my calories on0
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Most bread in teh dtabase will have a "1 slice" quantity option - so you just choose however many slices you are using.0
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thank you, i had not noticed that!!0
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I buy 100% whole wheat sandwich thins instead of sliced bread. One "bun" only has 100 calories in it vs. each slice of bread having about 100 calories.0
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I recommend "Sprouted Wheat Bread"......More moist and has a better taste than regular wheat bread. Just sayin'0
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sprouted wheat bread...yuck!0
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I am in love with that pita pocket bread from costco. it's whole wheat, 220 cal per bread. I break it into 2 and make a sandwich with a slice of swiss, 3 oz turkey breast, lettuce and some jalapeno. yummy...0
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