Getting back into the fitness routine after a move

candlejaxx

Hello all, Recently I've moved to a new city for a new position within my company. When I was still home I was working out and had lost 40lbs since October of 2010. Now that I'm back on the bandwagon after being off it for the summer I found that I had only gained back 7lbs. I've been hitting the gym hard for the past month and a half or so and am glad to say that the IPAD app for MyFitnessPal has helped me tremendously.