Boob Exercises Please?

alisma73

Hi, am concerned as I lose weight everything will start going South!!!!! Anyone got any good exercises to give a nartural lift which I can do at home (not at a gym), could you also include number of repetitions.

Thanks........ here's hoping for an uplifting time!

Sal x

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bjshields

Well, your pecs are under your boobs, so bench presses might help. Remember, though, boobies are fat tissue -- and if yours are saggy, even exercise won't help. I know, I had three kids in four years and those things are not pretty now (although my hubby is happy)! Good bra!

PirateJohn

Your breasts are pretty much 100% fat. There's no muscle in them so you can't do anything about how they sag. Gravity wins every time.

But you can do chest presses and flies to tone your pecs, which are good muscles to tone since you use them quite a lot every day.

jplucheck

push ups and pull ups will work yur chest and as everyone is correct, they are mostly made of fat tissue doesn't mean you can't tone up a bit!

dmpizza

Squeeze, Release,
Squeeze, Release,
Repeat

Now what are you going to do while your husband exercises.

Shriffee

This exercise worked wonders for mine:

Pick-up phone
dial plastic surgeon
save up lots of $$$ over six months
Go to sleep

VIOLA! Perky boobies!!! LOL. I went form a 36D to a small 32-34B. There was no saving these girls.

kauaibaby

(PInterest.com) type in search field: natural boob lift. I had breast reduction and trying to keep them from sagging with weight gain, these are interesting exercises that are recommended.

TourThePast

Hi, am concerned as I lose weight everything will start going South!!!!!

Better for a few things to go South than for EVERYTHING to wander about North South East AND West as you walk! :bigsmile:

There aren't any exercises that will stop your boobs from sagging. If you do a lot of pec exercises you can build up muscle behind them, which may improve their appearance - otherwise you're looking at having your breasts sliced open and artificial stuff shoved in there.

addisondisease

This exercise worked wonders for mine:

Pick-up phone
dial plastic surgeon
save up lots of $$$ over six months
Go to sleep

VIOLA! Perky boobies!!! LOL. I went form a 36D to a small 32-34B. There was no saving these girls.

This is probably the best and most accurate answer. Though i do have my objections to the gender preference women are given on body modification :grumble:

Shriffee

This is probably the best and most accurate answer. Though i do have my objections to the gender preference women are given on body modification :grumble:

Hey, my plastic surgeon does both. It's nobody's business but your own!

addisondisease

This is probably the best and most accurate answer. Though i do have my objections to the gender preference women are given on body modification :grumble:

Hey, my plastic surgeon does both. It's nobody's business but your own!

I don't want implants though i want actual muscle fibers. I don't think its fair that someone can call a plastic surgeon and say i want to change my body and they say ok. But if someone tells their doctor that they want to take anabolic steroids under the doctors supervision, the doctor won't do it. Its all body modification both are putting something into them themselves to change the way they look.