am I eating enough

eboogy
eboogy Posts: 2
edited November 2024 in Introduce Yourself
How do i know if I'm eating enough vs how much I workout?? Does this site have a trainer I can talk to??

Replies

  • crewsicka
    crewsicka Posts: 105 Member
    Hey man.... looks like you eat pretty light during the day and pile it on at night. Might want to even it out a bit.... what are you trying to do? Lose weight, build muscle????? Can you send me a message?
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