greek yogurt?

abbylove08
abbylove08 Posts: 215
edited September 19 in Food and Nutrition
i've never had it, but ive heard a lot about it.
Hungry Girl uses greek yogurt in a lot of the recipes.

what's it like? taste funny? taste good?

Replies

  • abbylove08
    abbylove08 Posts: 215
    i've never had it, but ive heard a lot about it.
    Hungry Girl uses greek yogurt in a lot of the recipes.

    what's it like? taste funny? taste good?
  • dclarsh
    dclarsh Posts: 364
    I like it a lot. I buy Trader Joe's flavored kind, either the honey or blueberry. They are not as sweet as yoplait, but they also have about half the sugar and twice as much protein. If you've ever had plain non fat yogurt with maybe a little honey, it's about the same kind of flavor, just thicker.
  • angelinaz
    angelinaz Posts: 262
    It comes in plain, too, which I mix with cucumbers and mint for a salad or pomegranate seeds and blueberries for a dessert treat! :smile:
  • susanbk53
    susanbk53 Posts: 13
    It's like regular yogurt, except a lot of the extra liquid has been taken out, so it's thicker. Some folks use it in place of sour cream. Just be careful about the already sweetened and fruit filled kinds, because they have more calories.
    I like the Fat Free plain, Trader Joe's brand with fresh fruit, and a little Splenda for extra sweetening. It's one of my regular breakfasts with 1/2 Greek, and 1/2 Organic Low Fat Plain with 1/4 cup Kashi granola.
    Num num.
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