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30 DS Question

lizmaebar
lizmaebar Posts: 97
edited November 2024 in Fitness and Exercise
So, I am on day 8 of 30DS. I plan on moving to workout 2 on day 11. Is the horrible pain I felt the first three days going to come back when I start the second level? I imagine it will be more difficult than level 1.

Replies

  • joneshay
    joneshay Posts: 11
    im on day 20, and didnt move up til day 12 because i was afraid of the pain! Its nothing like those firt three days and while you do start to work different muscles, in my opinion, its not any harder. I prefer level two. Level three on the other hand.........
  • lizmaebar
    lizmaebar Posts: 97
    Oh good! LOL I'm scared too!
  • godiva99
    godiva99 Posts: 78
    Nope...it's a higher intensity. She made me cry teh 2nd day, but you get past that. It also goes by much faster than level 1 for some reason. I'm on D2L3 now.
  • AndiJ2011
    AndiJ2011 Posts: 82 Member
    nope. you can do it. I thought I would never hear myself say it, but the workout will remain intense but you will gain endurance & strength. trust.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    You will get sore from doing different moves, but it won't be anything like the soreness you had after the first workout. I still remember the agony I was in for 3 days after my first 30DS workout! LOL
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