discouraged

hkussatz
hkussatz Posts: 41
edited November 8 in Food and Nutrition
I just started myfitnesspal about a month ago and was really impressed I lost my goal of 2 lbs within the first week. However... jumped on the scale this week and was right back up 2 lbs. I may be working out with weight a bit much and that may be attributed to the increase. Either way it's discouraging!
This discussion has been closed.