Wearing your HRM

anulle2009

Have you ever just worn your HRM for the heck of it? I have a job were i sit on my butt all day in front of a stupid computer and I was always just curious what i burn just sitting here!! Ha so far about 700 cals in four hours. not to shabby!

irjeffb

I won't be explicit here, but let your imagination take you where it may...

I seriously considered wearing mine last night to see what kind of burn I was getting from our evening "exercise". I probably will at some point, but the timing just wasn't right.

anulle2009

Haha! yeah that would be interesting!!

katkins3

I only wear my HRM when I am actually exercising because I consider everything else I do every day to be part of my activity level, lightly active.
Every few weeks you will see someone who wears it during sex, but I consider that as part of life!

adhillman01

HRM don't work that way, the equations they use to calculate calories don't work without an elevated heart rate. You're not going to get an accurate calorie reading unless you're doing steady state cardio. At the rate you're going you'd be getting a 4000 calorie burn for the day. Sorry. In order to get a more accurate all day burn you need a body media fit or body bugg.

HMD7703

Not sure this is right hun. How would you burn 700 calories just sitting there? Unless you were doing in-your-chair-cardio

anulle2009

I was just curious to see. I am not going to log it at all because I figured it as regular day cal burn. the only time i log odd things is when i Mow the law, shovel snow or rake leaves. I don't log cleaning or sex or anything like that. and also i burned 700 cals after 5 hours, which seem alright for me.my heart rate has been consistent at about 88-90

anulle2009

HRM don't work that way, the equations they use to calculate calories don't work without an elevated heart rate. You're not going to get an accurate calorie reading unless you're doing steady state cardio. At the rate you're going you'd be getting a 4000 calorie burn for the day. Sorry. In order to get a more accurate all day burn you need a body media fit or body bugg.

Ill have to look into that!!

DEEDLYNN

I have the Body Bugg and I'm suppose to wear it 23 hours a day, yes...even when I sleep. I like how it breaks the day down for me, showing me just how sedentary some parts of the day can be...so I can be aware and at least try to walk a little more or something.