Unjustified weight gain?
![believeandtry](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/feb5/05e7/b674/88fd/8be8/c6f8/53ee/f902a2bee8c44267e9328fd317b1e1ce4ca0.jpg)
believeandtry
Posts: 64 Member
Hello world of MFP!
So i have gotten used to the fact that when I am sore, I will gain weight and then in about a week, it will return to normal. Last week, I did some weight lifting exercises on 3 separate days and I was sore for a while. On sat, i was up about 2.8 lbs. and today, I expected to be back to my normal weight but I am still up 1.6. I have been eating like I normally do, and could not have eaten that many extra calories. Any thoughts? I am getting back into MFP and its just so frustrating to see the numbers go in the opposite direction.
So i have gotten used to the fact that when I am sore, I will gain weight and then in about a week, it will return to normal. Last week, I did some weight lifting exercises on 3 separate days and I was sore for a while. On sat, i was up about 2.8 lbs. and today, I expected to be back to my normal weight but I am still up 1.6. I have been eating like I normally do, and could not have eaten that many extra calories. Any thoughts? I am getting back into MFP and its just so frustrating to see the numbers go in the opposite direction.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions