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Lifestyle Change

erinbrenna
erinbrenna Posts: 2
edited September 2024 in Introduce Yourself
This time, I'm going to do it! I'm not going on a diet, I'm having a lifestyle change!

Replies

  • erinbrenna
    erinbrenna Posts: 2
    This time, I'm going to do it! I'm not going on a diet, I'm having a lifestyle change!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Right and me too!!!!!!!!!!!!!!!!!!!!!!!!! Good luck!:flowerforyou:
  • maemalcy
    maemalcy Posts: 31 Member
    me too ! :happy:

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  • Anne1882
    Anne1882 Posts: 18 Member
    That's the way you need to think about it!
    Good luck!
  • smith_emt
    smith_emt Posts: 4 Member
    Count me in as well!:happy:
  • iftcheiaf
    iftcheiaf Posts: 960 Member
    ATTITUDE is 90% of the battle. You're there!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    In June of 08 I said the same thing. Each week I deleted something 'bad' and added something 'good'
    Fast food went the 1st week and in its place I added 2 servings of fish, which I had not had in a year (other than filet o fish:laugh: )

    It has took 7 months to lose 30 pounds, but it is off and staying off.

    Good luck to you!

    One day at a time!:flowerforyou:
  • angievan26
    angievan26 Posts: 212
    You are starting off on thr right foot. Best of luck
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou: :smile:
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