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    I did it

    Posts: 197
    edited September 2024 in Fitness and Exercise
    Had to take last week off exercise wasnt well at all. So this week I want to kick my own butt but last night I dreaded today. Should have got up early and done shred but didnt but I will do it tonight. Really didnt feel like working out could have sat and watched a dvd with my daughter but I didnt I got going Ok to start with maybe I didnt give everything and was thinking of quitting after 4th circuit but didnt pushed through and finished making it a total of 15 mins elliptical 15 mins jump rope and 10 mins running up and down the stairs ( I split it up into 3 min elliptical 3 min jump rope and 2 min running up and down the stairs) I am so please with myself for not giving up and cont to finish I have my goals for the next 2 weeks and now I can give myself a smiley face for workout number 1.

    Just needed to shout out yeah me I am proud of myself roll on tomorrow 100% the whole time it all about getting out of that comfort zone and pushing boundries and I DID IT>

    Replies

    • Posts: 197
      Had to take last week off exercise wasnt well at all. So this week I want to kick my own butt but last night I dreaded today. Should have got up early and done shred but didnt but I will do it tonight. Really didnt feel like working out could have sat and watched a dvd with my daughter but I didnt I got going Ok to start with maybe I didnt give everything and was thinking of quitting after 4th circuit but didnt pushed through and finished making it a total of 15 mins elliptical 15 mins jump rope and 10 mins running up and down the stairs ( I split it up into 3 min elliptical 3 min jump rope and 2 min running up and down the stairs) I am so please with myself for not giving up and cont to finish I have my goals for the next 2 weeks and now I can give myself a smiley face for workout number 1.

      Just needed to shout out yeah me I am proud of myself roll on tomorrow 100% the whole time it all about getting out of that comfort zone and pushing boundries and I DID IT>
    • Posts: 5,134 Member
      Awesome job!!

      I love the feeling you get when you complete a workout. Makes you feel like you can accomplish anything!

      Great job and keep going! :flowerforyou:
    This discussion has been closed.

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