Today is the start of my Fitness Pal Journey!
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Hi, I am a newbie and its great just reading these post. Seems like this is the place to be. I am on a goal of losing 40 lbs and keep it off. Had a couple of surgeries over the past 18 months and medication/depression has really packed it on me. I am dedicated to not letting it get the best of me. Motivated to the highest to accomplish my goal. So far just logging in my food has had an effect because it shows me exactly what I am consuming. Once I put down what I plan to eat and see how many calories, etc. is in it I've had to erase quite a bit. LOL. So now I am going on Hour #5 and I can proudly say I behaved myself during lunch. Will be exercising as soon as I get home from work. Pray for me at night because that actually is my downfall. Perhaps I should start going to sleep early.......hmmmmm.0
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