Alcohol????

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Finally22
Finally22 Posts: 305 Member
in Food and Nutrition
Going out with friends this week - what can I drink that is not crazy bad for me???????
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  • gillybumbler
    gillybumbler Posts: 136
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    http://www.sparkpeople.com/resource/nutrition_articles.asp?id=893

    this article looks good.
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
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    Soo many topics on this!

    I have diet coke and vodka when I go out ((about 100 calories))
    If the bar has sprite zero or some kind of diet lime soda I get that with tequila and a lime :) ((also about 100 calories)) It tastes just like a margarita, if not better.

    I like to keep them cheaper ((Well drinks))
  • emmyvera
    emmyvera Posts: 599 Member
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    My choices are:
    Beer - Coors Light
    Mix - Gin and Diet Tonic with Lime
  • beskimoosh
    beskimoosh Posts: 375 Member
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    Vodka lime soda. Yum! And watch out for shots, they can be surprisingly high in calories!
  • beskimoosh
    beskimoosh Posts: 375 Member
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    Edit: Oops, double post!
  • kikix5
    kikix5 Posts: 187 Member
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    I have been having shot of vodka mixed with water and then I add in one of those water flavoring packages. I have been enjoying the great value iced tea with lemon. 10 calories if I use the whole package, plus the 69 calories for the grey goose I use :)
  • wwww1199
    wwww1199 Posts: 271 Member
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    I usually have Michelob Ultra - 95 calories or Vodka with club soda
  • blink1021
    blink1021 Posts: 1,118 Member
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    I used to drink vodka and water and would add mio flavor to it until I read an article which happened to be the same one listed above from sparkpeople that says vodka has been linked to slowing down your metabolism. I usually go for wine. Most wines are 20cal an ounce and just limit the drinks.
  • tataliciousd89
    tataliciousd89 Posts: 465
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    Shots arent usually to bad, but they go down quick so you can stack up a lot of calories fast. Its the chaser if you use one that you have to be really careful with. Just look up the info on whatever you like to drink before you go so you can figure out how many you can have without screwing yourself over in the calorie department. :drinker:
  • MyFeistyEvolution
    MyFeistyEvolution Posts: 1,015 Member
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    booze and diet tonic ...

    I stay away from the frilly fruity drinks.
  • averee2moon
    averee2moon Posts: 7
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    Whipped cream vodka and diet orange soda...tastes like a creamsicle and according to MFP whipped cream vodka is 64 calories for 1 ounce :smile:
  • Finally22
    Finally22 Posts: 305 Member
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    Thanks guys!!!!
  • spiritcrusher
    spiritcrusher Posts: 326 Member
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    Enjoy your life and don't worry about sparing 200-300 calories of alcohol.

    Just don't turn it into a habit.
  • Chriztii
    Chriztii Posts: 94
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    These are some great suggestions, even if this question has been reposted this is actually what i wanted to know because I'm having drinks this weekend. Thanks for the help :)
  • kfox15
    kfox15 Posts: 97 Member
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    I've started a new thing on Fridays that I call my beer run. On days that I know I am going to consume alcohol, I do my normal workout (which is my easiest of the week because it's Friday) and then hit the treadmill and burn an extra 300 which earns me ~2 glasses of wine. I also try to "save" about 200 calories from my food allowance which gives me 500 to work with at the bar. Granted, the best decision would be to skip the booze all together but hey, we're all working hard to look great, gotta go out and show it off every once and a while!
  • danielnoble
    danielnoble Posts: 27
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    Red Wine!!! It good for the circulation among other things.
    And Just remember alcohol is a toxic!! So consume in moderation and enjoy.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    tequila shots. Whatever you consume will be thrown up later.

























    *not good diet advice* :tongue:
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    cranberry vodka. darker liquors are lower in calories but will get you drunk faster. you could do a jack and coke (or diet if you prefer) for under 100 calories - same for cranberry vodka.
  • spyder_rose
    spyder_rose Posts: 193 Member
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    tequila shots. Whatever you consume will be thrown up later.

























    *not good diet advice* :tongue:

    This never works for me.. I used to do 11 tequila shots and not vomit...
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    jello shots are only 50 per...other shots are SUPER high!!

    my fave is captain and diet coke for 90cals


    any hard liquor and diet or tonic or water will run you about the same!

    and MGD64 for 64, and miller lite for 98 I believe!

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