30 Day shred progress pics...
Options
![CindyCountingCalories](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
CindyCountingCalories
Posts: 321 Member
I'm not done yet, I'm now on Level 3 Day 24.
But now I'm getting cellulite :noway: anyone know how to get rid of that? :huh:
But now I'm getting cellulite :noway: anyone know how to get rid of that? :huh:
![156d7jk.png](http://i43.tinypic.com/156d7jk.png)
0
Replies
-
can't help with the cellulite, but congrats on the way your body is shaping up...0
-
Thank you
I will just google cellulite :laugh:0 -
Can definitely see the changes! Keep it up!!0
-
Great results!
The cellulite thing is strange, exercise should help get rid of it not cause you to have it :S
It might be because you're losing fat, that the fat is being broken down or seperated and it might make it look like that. I'm not sure though.
Have you tried body brushing? I use a body brush in a circular motion on my legs and arms before I shower and then put moisturiser on when I get out. I read about this method on another site and it seems to have made mine a little better.0 -
Amazing results, I can definitely see a difference! How much weight have you lost due to 30DS so far?
I'm going to start this program soon. Can't wait!0 -
Thank you all
@ beccah88 thank you for the advise! Maybe it will disappear if I loose more, but it's weird...
@ adidrea:
Total loss so far:
-3.74 Lbs
Neck: - n/a
Chest above breasts: n/a
Bust: -n/a
Chest under breast: -1 cm
Upper arm: -1cm
Waist: -2cm
Hips: -2
Bum: -2cm
Thigh: -0.5cm
Calf: + 1cm
Total: 8.5cm (3.34 inches)0 -
Thats amazing, I have just started the 30DS last night and cant wait too see my results!
Thanks, very inspiring! :happy:0 -
Congrats!
It's odd, we're like progress twins, I just did my measurements this morning after completing Level 2 and our weight lost and total inches lost was very similar! Lol, thanks for posting0 -
That's awesome, I'm at level 3 day 25. I can definitely tell a difference in your pics and myself too!!0
-
Everything that I have read about cellulite is that it is genetic. There are very thin people with cellulite.
http://www.livestrong.com/article/176747-what-are-the-causes-of-severe-cellulite-in-thin-people/0 -
@Purplesaurus that's so funny !
@ Pappabacon thank you for the link!
And everybody else thank you for the compliments it took a lot of guts to post the pictures!0 -
I read an article about cellulite one time. It said that after doing stuff that is similar to HIIT or is like 30 DS try to do a steady state cardio (jog etc..) for about 15 minutes afterwards to help with the build up of the fats.0
-
I don't think you can actually get rid of cellulite, but you can shrink the size of those fat cells by proper diet. Keep exercising and drinking plenty of water. That should help. The number of you fat cells in indeed genetic, but you determine the size (and appearance) of them. I'm 120 lbs with plenty of cellulite for everyone. :laugh:0
-
You look great
I'm doing 30 day shred as well and hope I get good results !!
0 -
Dang girly! I'm impressed! Keep it up! I just ordered 30 Day Shred today and I really REALLY can't wait to get started after seeing your progress!0
-
Nice work! You can really see results in your bum! I haven't been able to stick to 30DS that long...I always get sidetracked.0
-
Thats great! I am doing the 30 day shred as of now. hopefully I will get some good results soon.0
-
Dr. Oz had on one of his shows that vitamin C helps with cellulite. Go to his website and search. The article should be on there. I also have cellulite :grumble: so I started taking vitamin C pills. Also make sure you're drinking plenty of water to help flush out some of the fat. It might not get rid of it, but it will help reduce the appearance. Good luck! :flowerforyou:0
-
Awesome! Keep up the good work0
-
Try the bible butt..0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!