Green Monster Spinach Smoothie

degan2011

1 cup almond milk, or milk of choice
1 ripe banana, preferably peeled + frozen
2 handfuls organic spinach
1 tbsp chia seeds OR 1 tbsp ground flax
1 tbsp nut butter, optional
1-3 ice cubes
protein powder of choice, optional


That's the recipe I was going to try, but I'm a little scared of it....lol. Yours sounds a little bit yummier than this one. Think I might try yours first and just add some ground flax to it for my heart

Mine included an apple and 1 cup blueberries and was yummy! I was surprised! Looking forward to trying with cucumber and zuchini. Mix it up a bit.

degan2011

My question is - how do you get the consistency to stay smooth? Mine always congeal. Every time.

I drink mine right away or within a cuople hours if I can keep it cold. If it settles, put it in a shaker cup and shake away!

BobbieJo_1977

Love these shakes!!