Lost a bag of dog food! (50 lbs) PICS
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You look amazing! Congratulations!0
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WOW! Good for you!0
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wow you look great! how tall are you? My start weight was about 256 and ive lost almost 30 pounds but its not showing to much yet0
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Very Impressive really good work! Something like that is not easy and takes dedication.0
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you look totally amazing, well done love :happy:0
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You look great! Awesome job!0
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Awesome job!0
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Wow! I've lost a bag of dog food, too! I hope the difference is as impressive on me as it is on you! You look fabulous!0
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You look amazing. Well done.0
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You look wonderful. And so much happier. Congratulations! Keep it up!0
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Awesome!!!! Great job!!!0
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Way to go!!! You look great!0
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That is awesome! Way to go! You look amazing!0
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Heartfelt congratulations on a job well done! You should feel very proud!0
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you look fabulous!!! keep up the good work!!0
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Congratulations!! Awesome. You look amazing girl. Love the visual of the dog food bag. :laugh:0
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BEAUTIFUL! Awesome job! You look great!0
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Thanks again guys! This site is amazing! So a rundown of how I have been losing is just counting calories, I eat alot of chicken, maybe have red meat 2-3 times a month. And lots of veggies. I try to make sure I eat alot of fiber so I don't feel as hungry between meals and I try to eat snacks between meals. I realized in the beginning of this journey that I was consuming nearly 800 calories a day from just sodas/tea/juice alone. So I have switched to water and diet cokes. Some people don't agree with drinking diet cokes, but they haven't hindered my weight loss at all. And I like them. :-) For exercise I do alot of aerobics and walking. I am still trying to build up my endurance so I can work out harder. But everything takes time. I plan to join a gym as soon as I am able to and get a personal trainer. I think it would be good to have someone else push me to limits Im not sure I can get to. I still have quite a ways to go, only 6 lbs till I hit Onederland, but I didn't gain this weight overnight...I won't lose it that way either. One day at a time.0
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You look SO good! Keep it up!!0
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Great job! Very inspirational and motivating for me!0
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